{"product_id":"lifestyle-medicine-optimisation","title":"Lifestyle Medicine Optimisation","description":"\u003cp\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\"\u003ePersonalised lifestyle-medicine support for women’s health, delivered through 1:1 health coaching \u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-GB\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-GB\"\u003eLifestyle Medicine Optimisation at nuvō8 provides personalised, evidence-based support for women who want a considered, proactive approach to their health. Care is grounded in lifestyle medicine with guidance that is responsive to individual needs and informed by robust scientific evidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-GB\"\u003eThis service focuses on optimising the foundations of health, including nutrition, movement, sleep, stress regulation, and daily routines, to support energy, resilience, and long-term wellbeing. Support is tailored to the individual, taking into account health history, current symptoms, and personal priorities with an emphasis on sustainable change rather than short-term interventions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-GB\"\u003eCare is delivered through personalised 1:1 health coaching and may be appropriate for women experiencing ongoing symptoms, as well as those who feel generally well but want an evidence-based approach to protecting their future health and performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan lang=\"EN-GB\"\u003eHow this service supports your health\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-GB\"\u003eThis service focuses on lifestyle optimisation and sustainable behaviour change, supporting improvements in how women feel and function by strengthening the foundations of health.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan lang=\"EN-GB\"\u003enuvō8 follows a stepwise approach to care, beginning with lifestyle foundations and introducing additional support only where it is clinically appropriate and likely to add value. This ensures care remains focused, personalised, and aligned with your individual needs.\u003c\/span\u003e\u003c\/p\u003e","brand":"nuvo8","offers":[{"title":"Payment Plan","offer_id":57226415309183,"sku":null,"price":400.0,"currency_code":"GBP","in_stock":true},{"title":"Pay in Full","offer_id":57226415341951,"sku":null,"price":1200.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0362\/9951\/files\/AdobeStock_1816670472_1_2345160b-68c7-4b12-be3c-f6d361a3155b.png?v=1779290927","url":"https:\/\/nuvo8.com\/products\/lifestyle-medicine-optimisation","provider":"nuvō8","version":"1.0","type":"link"}